Furniture Yoga

Guided yoga, one week at a time.

How it works

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A calendar, not a menu

Choose your start date and practice days. Each week’s session is already assigned.

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Every step is spoken

Each asana is narrated one instruction at a time, with pauses to move and timed holds.

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Props from our workshop

Wooden yoga props made in our own factory, for supported practice.

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This app gives general guidance, not medical advice. Many of these practices are advanced. Practise on a non-slip surface, never force a position, and consult a doctor and a qualified teacher before starting, especially if you are pregnant, injured or have a medical condition.